Unlock the Weight Loss Power of Whiskey: Debunking Myths and Unveiling Potential
Weight Loss Whiskey: Myths and Potential Benefits Contrary to popular belief, whiskey may offer potential benefits for weight loss. With its low calorie content and zero carbs or sugar, whiskey can be a low-carb alternative to higher-calorie alcoholic drinks. It also contains ellagic acid, an antioxidant linked to anti-inflammatory properties and reduced risk of obesity. Some evidence suggests that moderate whiskey intake may even boost metabolism, leading to increased calorie burn....